How to Keep Babies Hair from Falling Out

Concerns about babies’ hair falling out can be a source of worry for parents navigating the early months of their child’s life. While it is entirely normal for newborns to experience hair loss due to hormonal changes, understanding how to care for a baby’s delicate hair can help minimize unnecessary stress. In this article, we will explore various strategies on how to keep babies hair from falling out excessively.

How to Keep Babies Hair from Falling Out

From gentle grooming practices to maintaining a healthy scalp environment, these tips aim to provide parents with practical and reassuring guidance. By incorporating these methods into a baby’s care routine, parents can promote healthy hair growth and enjoy the precious moments of their little one’s early development without unnecessary concerns about hair loss.

Explanation of Normal Hair Loss in Babies During the First Months of Life

A phenomenon known as “telogen effluvium” is at the heart of normal hair loss in babies, commonly occurring within the first six months of life. This is a natural process where hair shifts faster than usual from its growing phase (anagen) to the resting phase (telogen) before falling out, due to the significant hormonal changes that occur after birth.

Consequently, seeing thinning hair or bald patches on your baby’s head is typically a temporary occurrence and part of a normal cycle of hair growth and renewal. As babies age, this process stabilizes, and hair begins to grow in more evenly and consistently over time.

Additional Causes of Infant Hair Loss

Baby's Head Rubs Against the Mattress

Apart from the hormonal adjustments of postnatal life leading to telogen effluvium, there are other factors that could contribute to a baby’s hair loss.

One such factor is friction, which can occur during sleep as the baby’s head rubs against the mattress, leading to hair thinning in the area. Cradle cap, a common skin condition characterized by scaly patches on the scalp, can also cause hair to fall out if it becomes severe and isn’t treated with gentle washing and moisturizing.

Nutritional deficiencies are uncommon but can affect hair health, emphasizing the importance of proper infant nutrition. Additionally, certain medical conditions and genetic factors can influence hair growth, warranting a consultation with a pediatrician to rule out any underlying health concerns.

Understanding Normal Hair Growth and Shedding in Babies

The hair growth cycle in babies, similar to that of adults, involves distinct stages: anagen (growth phase), catagen (transition phase), and telogen (resting phase). It’s during the telogen phase that hair shedding occurs. Normally, babies are born with a certain amount of hair, which may have grown during the latter part of pregnancy.

Postpartum hormonal drops signal some of these hairs to enter the telogen phase, leading to shedding. This is a normal, cyclical process that may be more noticeable in some infants as compared to others due to differences in hair texture, color, and growth patterns.

Over time, the rate of shedding decreases and is replaced by new hair growth, which fills in the thin or bald spots typical in infants. Understanding this cycle can help parents recognize the difference between normal hair shedding and potential health issues that necessitate a doctor’s attention.

The Hair Growth Cycle in Babies

Hair Growth Cycle in Infant

Understanding the hair growth cycle in infants can provide reassurance to parents observing their baby’s hair development. The cycle consists of three key phases:

  1. Anagen (Growth Phase): During this stage, which can last from two to six years, a baby’s hair follicles are actively producing hair. This is when you’ll notice hair growth in length and density.
  2. Catagen (Transition Phase): This brief period, lasting a few weeks, marks a transition where hair growth slows down, and the hair follicle begins to shrink.
  3. Telogen (Resting Phase): Lasting around three months, this phase is when hair growth stops, and the hair remains in the follicle until it is gradually pushed out by the growth of new hair.

These stages are not synchronized across all hair follicles, which means some hairs may be growing while others are shedding, giving infants a mixed appearance of different hair lengths and densities. Over time, these phases will lengthen, leading to less frequent shedding and more uniform hair growth as the baby matures.

Distinguishing Normal Hair Loss from Underlying Health Concerns

Parents can generally differentiate between normal hair loss and signs that may point to underlying health concerns by observing the pattern and persistence of the hair loss. Here are some definitive signs:

  • Normal Hair Loss Indicators:
  • Hair thinness particularly at the back or sides of the head due to friction.
  • Light shedding that results in small, scattered bald patches which resolve over a few months.
  • Presence of soft, downy, new hair growth in previously balding areas.
  • Potential Health Concern Indicators:
  • Continuous, extensive hair loss beyond the first six months, especially if no new hair growth is visible.
  • Bald patches that increase in size or spread to other areas of the scalp.
  • Hair loss accompanied by scaling that extends beyond mild cradle cap.
  • Signs of distress, such as itching or pain in the scalp area.
  • Overall health symptoms, like changes in feeding, sleeping patterns, or developmental delays could indicate a need for pediatric evaluation.

If parents notice any of these concerning signs, they should arrange a visit with a pediatrician to determine if there is a medical condition affecting the baby’s hair and general health.

10 Methods How to Keep Babies Hair from Falling Out

1. Gentle Scalp Massage:

Gentle Scalp Massages Into Your Baby

Incorporate gentle scalp massages into your baby’s routine using minimal pressure. This not only promotes relaxation but also stimulates blood circulation to the hair follicles, which can contribute to healthier hair growth. Use your fingertips in circular motions, being careful not to tug on the baby’s delicate hair. You can also use a soft brush or comb to gently massage the scalp.

Gentle scalp massages not only benefit your baby’s hair but also provide bonding time between parent and child. These soothing touches can help calm a fussy baby and promote better sleep. It is recommended to include scalp massages as part of your daily routine, whether it be before bath time or right before bedtime.

2. Choose Gentle Hair Products:

Opt for baby-friendly and hypoallergenic hair products that are free from harsh chemicals. Mild shampoos specifically designed for infants help maintain a healthy scalp and reduce the risk of irritation, contributing to the overall well-being of your baby’s hair. Avoid using products with fragrances, dyes, parabens, and sulfates as they can be harmful to your baby’s delicate hair and scalp.

Some key ingredients to look for in gentle baby hair products include chamomile, aloe vera, and coconut oil. Chamomile helps soothe the scalp and reduce any inflammation or redness, while aloe vera provides hydration and nourishment to the hair follicles.

Coconut oil is also a great natural ingredient that helps promote soft and healthy hair.

Additionally, make sure to read the labels carefully before purchasing any baby hair products.

Look for certifications such as “organic” or “natural” to ensure that the product does not contain any harmful chemicals. Consider consulting with your pediatrician if you have any concerns or questions about the ingredients of a specific product.

3. Limit the Use of Hair Accessories:

Avoid Using Tight Hair Accessories

Avoid using tight hair accessories, such as rubber bands or clips, as they can cause stress on the baby’s hair and contribute to breakage. If you choose to use accessories, opt for soft and loose ones that won’t pull or strain the hair. Also, avoid using headbands with hard or sharp embellishments that can irritate the baby’s delicate scalp.

When it comes to styling your baby’s hair, a simple and gentle approach is best. Avoid braiding or twisting the hair too tightly as this can also lead to breakage and discomfort for your little one. Gently combing through their hair before bedtime can help prevent tangles and make it easier to style in the morning.

Additionally, avoid using heat styling tools such as flat irons or curling irons on your baby’s hair. Their delicate hair is not yet strong enough to withstand the high temperatures and can easily become damaged. Instead, embrace their natural hair texture and find simple, gentle styles that allow their hair to grow healthy and strong.

4. Practice Gentle Hair Washing:

When washing your baby’s hair, use lukewarm water and a small amount of mild shampoo. Gently lather the shampoo and rinse thoroughly, ensuring no residue is left behind. Be cautious during the rinsing process to prevent any tugging or pulling on the baby’s hair. In addition, try to avoid getting shampoo in your baby’s eyes as it can cause irritation.

To make hair washing a more enjoyable experience for your baby, you can sing or talk to them while doing so. This will help distract and calm them, making it easier for you to wash their hair without any fuss. You can also use a tear-free shampoo specifically designed for babies to avoid any discomfort.

5. Choose the Right Brush:

Soft and Natural-bristled Baby Brush

Select a soft and natural-bristled baby brush for grooming. Brush your baby’s hair gently, starting from the tips and working your way up to the roots. This helps detangle hair without causing unnecessary stress or breakage. You can also opt for a wide-toothed comb if your baby has thicker hair.

Continue to brush or comb your baby’s hair regularly, even if it is still growing in. This helps stimulate the scalp and promotes healthy hair growth. Plus, regular brushing can help prevent tangles and matted hair.

It is important to note that every baby’s hair is different and may require different grooming techniques. Be sure to consult with your baby’s pediatrician or a professional hairstylist for personalized advice.

6. Maintain a Healthy Diet:

For nursing mothers, maintaining a healthy diet is crucial for both the mother’s well-being and the baby’s overall health, including hair growth. Ensure a balanced diet rich in vitamins and minerals, especially those known to support hair health, such as biotin and vitamin E. Incorporate foods such as leafy greens, eggs, nuts, and fish into your diet to provide essential nutrients for hair growth.

Additionally, it is important to stay hydrated by drinking plenty of water throughout the day. Adequate hydration helps in maintaining healthy skin and scalp, which are crucial for promoting hair growth. Avoid crash diets or restrictive eating patterns as they can lead to nutrient deficiencies and potentially affect your hair growth.

In addition to a healthy diet, taking supplements specifically designed for postpartum hair growth can also be beneficial. Consult with your healthcare provider or a registered dietitian to determine the best supplement option for you.

7. Avoid Frequent Heat Styling:

Resist the temptation to style your baby’s hair frequently with heat tools. Excessive heat can damage delicate hair strands and contribute to hair loss. Allow your baby’s hair to air-dry naturally and embrace its natural texture. When styling is necessary, use heat tools sparingly and always apply a protective product beforehand.

Heat styling can be tempting when trying to achieve a certain look for your baby’s hair, but it’s important to remember that their hair is delicate and requires gentle care. Excessive heat can damage the hair cuticles and cause breakage, leading to thinning or loss of hair.

Instead, embrace your baby’s natural hair texture and work with it rather than against it. This will not only keep their hair healthy but also help to promote self-confidence and self-acceptance as they grow up.

8. Protect from Sun Exposure:

Use a Hat or Cap With a Brim

Shield your baby’s head from direct sunlight to prevent damage to the hair and scalp. Use a hat or cap with a brim when outdoors, ensuring that it provides shade without causing discomfort. Sun protection is crucial for maintaining the integrity of the baby’s hair.

Sun exposure can cause damage to the hair and scalp of babies, which can lead to dryness and breakage. It is important to protect their delicate skin from harmful UV rays by using sunscreen with at least SPF 30, especially during peak sun hours.

In addition to a hat or cap, you can also use lightweight scarves or wraps made of breathable fabrics like cotton to provide extra protection. These can also serve as a stylish accessory for your baby’s outfit!

9. Be Mindful of Cradle Cap:

Address cradle cap promptly, as it can sometimes contribute to hair loss. Use a soft brush to gently exfoliate the affected area during bath time. Applying a mild, baby-safe oil and letting it sit for a short period before washing can also help alleviate cradle cap. If the condition persists or becomes severe, consult with your pediatrician for further advice and treatment options.

Cradle cap is a common skin condition that most babies experience in their first few months of life. It appears as scaly, greasy patches on the scalp and can sometimes spread to other areas of the body such as the face and ears. While it is not harmful or contagious, it can be uncomfortable and unsightly for your baby.

To prevent cradle cap, make sure to keep your baby’s scalp clean by washing it regularly with a mild shampoo. Avoid using harsh products or vigorously scrubbing the scalp as this can worsen the condition. Additionally, gently massaging your baby’s scalp with a soft brush or cloth can help loosen the scales and promote circulation.

10. Consult a Pediatrician:

Concerns About Your Baby's Hair Loss

If you have concerns about your baby’s hair loss, consult with a pediatrician. They can provide guidance based on your baby’s specific situation, rule out any underlying health issues, and offer personalized recommendations for promoting healthy hair growth.

While it’s normal for babies to lose their hair, it’s always better to be safe than sorry. A pediatrician can also provide reassurance and alleviate any worries you may have about your baby’s hair loss. They may also recommend certain supplements or vitamins to promote healthy hair growth.

In addition to seeking guidance from a pediatrician, there are some things you can do at home to help maintain your baby’s hair health. These include gentle scalp massages, using a soft brush or comb, and choosing mild and natural hair care products specifically designed for babies.


In conclusion, while it’s natural for babies to experience hair loss during their early months, implementing gentle care practices can help minimize unnecessary hair shedding. By using soft brushes, avoiding tight hairstyles, and reducing friction on the scalp, caregivers can promote healthier hair growth and prevent excessive hair loss. Providing adequate nutrition and creating a stress-free environment also play crucial roles in maintaining babies’ hair health.

Moreover, staying vigilant for signs of underlying health concerns and seeking medical advice when necessary ensures proper intervention and treatment.

Embracing each baby’s unique hair journey with patience and love is key, as hair loss is a temporary phase in their development. Hopefully, this article gave you some helpful tips about how to keep babies hair from falling out successfully, so now that you have the proper knowledge on how to get the job done, why not give it a try today?

Photo of author

Loren Jones

Hi, my name is Loren. I live with my husband and 4 lovely kiddos in the Eastern part of San-fransisco. I have a smart beautiful,curious 6 year old daughter, a handsome 11-year-old son, an intelligent and tech geek 15 years old son and a creative, artistic 12-year-old stepson. With each of my kids being five years apart, I feel that I’m now continually phasing in and out of each stage of parenting! I’ve learned a lot about the way children learn and behave, especially in a school setting with regards to curriculum. I enjoy sharing that insight through my writing and hope that it can help others.

Leave a Comment