How to Lower Humidity in Baby Room

When expecting the arrival of your bundle of joy, one of the most important aspects to consider is providing a comfortable and safe environment for them. Are you worried about the effects of high humidity on your baby’s sensitive skin?

How to Lower Humidity in Baby Room

Unregulated moisture in a room can lead to an uncomfortable sleep environment, which no one wants for their little one. Fortunately, there are steps you can take to lower the humidity and keep your baby comfortable throughout the night.

From easy fixes like opening windows and using dehumidifiers to creative solutions such as crafting sachets full of drying agents, there is an arsenal of methods that have proven successful for controlling humid air in nurseries or any other living space.

Read on to learn how to lower humidity in baby room using these simple craft projects will help decrease excess moisture and create a healthier sleeping atmosphere!

Why Lowering Humidity in Baby Room?

1. Baby’s Health

High humidity levels can be detrimental to your baby’s health and comfort, especially in the first few weeks of their life. A study published by the American Academy of Pediatrics showed that higher humidity levels are associated with an increased risk of Sudden Infant Death Syndrome (SIDS).

In addition, this same study found that high moisture content in bedroom air also increases the chance of respiratory infections as well as skin irritation and rashes.

2. Comfort

Babies and toddlers need comfortable temperatures in order to get a good night’s rest, which is why it is important to keep a close eye on humidity levels too. The optimal range for babies should be between 40%-60%, according to the American Academy of Pediatrics.

Babies and Toddlers Need Comfortable Temperatures

If humidity levels are too high, it can cause your baby to become overheated and uncomfortable, which could lead to difficult sleeping patterns.

3. Mold Prevention

High humidity levels provide the perfect environment for mold growth, which can be dangerous if left untreated. Mold spores can cause allergic reactions or respiratory problems in babies and children, so it is important to keep the moisture content under control.

Required Items

  • Dehumidifier
  • Ventilation fans
  • Desiccant packets
  • Baking soda or lime powder
  • Essential oils (optional)
  • Silica gel sachets (optional)
  • Distilled white vinegar (optional)

10 Ways How to Lower Humidity in Baby Room

1. Use a Dehumidifier

The simplest and most effective way to lower humidity is to use a dehumidifier in the baby’s room. This machine will extract moisture from the air, making it much easier to maintain an optimal level of humidity for your little one’s comfort.

Look for one that comes with adjustable settings so you can customize the dehumidification process according to your baby’s needs.

2. Open Windows and Doors

Another great way to lower humidity is by allowing fresh air to enter the room through open windows or doors. This will help create a cross-ventilation system that brings in cooler air from outside and pushes out warm, moist air.

Allow Air to Enter the Room Through Windows

Keep in mind that the baby’s room should not be too cold, so use a thermometer to regulate the temperature accordingly.

3. Use Ventilation Fans

Ventilation fans help keep circulating air moving and are great for reducing humidity levels in a room. You can place these fans near windows or doors to help pull warm air out and draw in cooler air from the outside.

4. Create Sachets with Desiccants

Desiccants are materials that absorb moisture from the air, making them a great DIY project for reducing humidity levels in your baby’s room. You can create sachets filled with desiccant packets and hang these around the room to help keep the air dry.

5. Use Baking Soda or Lime Powder

Another natural way to lower humidity is by sprinkling baking soda or lime powder around the room. These materials absorb moisture from the air, helping to reduce excess humidity and creating a healthier sleeping environment for your baby.

6. Diffuse Essential Oils 

Essential oils can also help to lower humidity levels in a baby room, as many of them are naturally hygroscopic and have the ability to absorb moisture from the air. Try diffusing soothing essential oils like lavender or chamomile to create a calming atmosphere while also reducing excess humidity levels.

7. Place Silica Gel Sachets

Silica gel sachets are another great way to reduce moisture content in the air, as they absorb up to 40% of their weight in water vapor. Place these throughout the baby room and replace them when they become saturated or discolored.

8. Use Distilled White Vinegar 

Distilled white vinegar has natural antiseptic properties and can also help reduce humidity levels in a room. Simply pour some into shallow bowls or basins and place them around the baby room to keep excess moisture under control.

Use Distilled White Vinegar to Reduce Humidity Levels

9. Turn on Air Conditioner

If the humidity levels become too high, you may want to consider using an air conditioner to decrease the moisture content in the air. This will help keep your baby comfortable and could also reduce potential mold growth.

10. Keep Room Clean and Dry

Finally, it is important to keep the baby’s room clean and dry at all times. Vacuum regularly to remove any dust or debris that can contribute to humidity levels, and wipe down surfaces with a damp cloth to remove any moisture.

By following these tips, you can easily lower humidity levels in your baby’s room so that it is comfortable and safe for them to sleep. Remember to use the right products and tools to maintain an optimal level of humidity for your little one’s health and well-being.

8 Tips to Maintain Lower Humidity in Baby Room

  1. Use a humidifier in the baby’s room. This is an effective method to reduce humidity levels, especially during winter months when the air tends to be dry and cold. However, it’s important to regularly monitor the humidity level and adjust the humidifier settings as needed.
  2. Use air conditioners and dehumidifiers to keep the humidity levels in check. Dehumidifiers work best if you have a larger room, while air conditioners are more suitable for smaller rooms. Make sure to clean or replace filters regularly as directed by the manufacturer’s instructions so that they continue to work effectively.
  3. Ventilate the baby room by opening windows and doors for a few minutes each day to allow fresh air to enter the room and remove stale, humid air. If possible, install a vent fan in the bathroom and kitchen so that steam from showers or cooking can be properly ventilated out of the house.
  4. Avoid hot showers or baths in the baby room, as hot water can increase the humidity levels in a closed environment. Avoid drying clothes indoors, too, as this will also add to the humidity levels in the room.
  5. Use an exhaust fan or open windows when cooking to prevent steam and odors from entering the baby’s room and increasing humidity levels.
  6. Place a bowl of water in the baby’s room to absorb moisture from the air, or add desiccants such as silica gel crystals and charcoal briquettes to help reduce humidity levels. Also, keep the bowl of water away from the baby’s reach.
  7. Clean and dust regularly to avoid mold growth. Make sure to clean all surfaces with a damp cloth and vacuum carpets and furniture as well. Use a mild detergent or disinfectant to thoroughly clean the area if needed.
  8. Keep plants away from the baby room, as they can increase humidity levels due to water evaporation through their leaves. If plants must be used in the room, make sure to water them less often and keep them away from the baby’s reach.
 Ensure a Comfortable and Safe Environment for Baby

By following these tips on how to lower humidity levels in a baby room, you can ensure a comfortable and safe environment for your little one. Remember to also monitor the humidity levels regularly to ensure they remain within the ideal range of 30-50% relative humidity.


When it comes to maintaining a healthy humidity level in a baby room, there are many different options available. From home remedies such as running exhaust fans and limiting showering times to more professional designs, like using dehumidifiers or adding waterproofing insulation to your walls, you can easily find what works best for you and your baby’s needs.

Ultimately, by taking the necessary steps to lower humidity levels in a baby’s room, you will be making sure that their environment is safe and secure. Remember that these tips only serve as general guidance, so make sure to also speak with experts if needed should issues arise concerning humidity levels in your infant’s room. 

With your newfound knowledge on how to lower humidity in baby room you can set an ideal environment for your baby’s wellness and safety. Why not further decorate their space with a colorful craft item? It is sure to add personal touches while ensuring there are no unneeded contaminants lingering in the air!

Photo of author

Loren Jones

Hi, my name is Loren. I live with my husband and 4 lovely kiddos in the Eastern part of San-fransisco. I have a smart beautiful,curious 6 year old daughter, a handsome 11-year-old son, an intelligent and tech geek 15 years old son and a creative, artistic 12-year-old stepson. With each of my kids being five years apart, I feel that I’m now continually phasing in and out of each stage of parenting! I’ve learned a lot about the way children learn and behave, especially in a school setting with regards to curriculum. I enjoy sharing that insight through my writing and hope that it can help others.

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