How to Make a Milk Bath for Baby

A milk bath can be a soothing and nourishing experience for your baby, providing numerous benefits for their delicate skin. The combination of warm water and milk creates a gentle and moisturizing bath that can help soothe dryness, rashes, or irritation.

How to Make a Milk Bath for Baby

Additionally, the natural proteins and fats in milk can help nourish and hydrate the skin, leaving it soft and supple.

In this article, we will explore the steps and ingredients needed on how to make a milk bath for baby.

From choosing the right type of milk to adjusting the water temperature and adding optional ingredients, we will guide you through the process of creating a luxurious and calming milk bath that your baby will enjoy.

Get ready to create a blissful bathing experience for your little one that promotes skin health and relaxation.

Explaining the Benefits of a Milk Bath for Babies

A milk bath can be an incredibly beneficial experience for your baby. Not only does it provide gentle, nourishing comfort, but the lactic acid in milk helps exfoliate and soften the baby’s delicate skin. Milk is also rich in proteins that help moisturize and soothe the skin, leaving it feeling soft and silky.

Moreover, by using naturally-derived ingredients like oats and lavender oil to enhance the bathwater, you can make a safe and relaxing experience for your little one. The benefits of a milk bath don’t end there – studies have shown that babies who are exposed to aromatherapy during bathing may respond better than those who are not.

Aromatic oils like chamomile or lavender can impart a calming effect on babies, helping them to relax and even fall asleep more quickly. In addition, milk baths are great for newborns due to their naturally low pH balance, which helps keep the skin’s pH balanced and healthy.

Overall, milk baths provide your baby with numerous benefits that can help their skin remain healthy and soft in a safe and natural way. So why not give it a try? Prepare a soothing bath for your little one today!

Highlighting the Soothing and Nourishing Properties of Milk for the Skin

When it comes to taking care of a baby’s skin, comfort and nourishment are two key ingredients for keeping it healthy.

Lactic Acid in Milk

One way to provide both is with a milk bath. Milk has long been known for its soothing and nourishing properties when used on the skin. It can help reduce inflammation and improve hydration, as well as moisturize and protect against environmental damage. The lactic acid in milk can also help to gently exfoliate the skin, leaving it looking more youthful and refreshed.

The proteins found in milk have anti-inflammatory effects that also allow it to act as an effective cleanser while providing softness, suppleness, and elasticity to the skin. To make a milk bath for your baby, use whole cow’s milk, coconut milk, or powdered goat’s milk.

If you choose to use powdered goat’s milk, be sure to dissolve it in an equal amount of warm water first. Then, pour the liquid mixture into a lukewarm bath and let your baby soak for 10-20 minutes.

For additional soothing properties of a milk bath, add one cup of baking soda or Epsom salt. The addition will help reduce any inflammation in the skin and provide gentle exfoliation while moisturizing and cleansing the skin.

10 Steps How to Make a Milk Bath for Baby

Step 1: Gather Your Supplies

Collect all the necessary supplies before starting the milk bath. You will need a baby bathtub or basin, warm water, whole milk, a soft washcloth or sponge, and a towel.

Need a Baby Bathtub or Basin

Although optional, you may also choose to add some essential oils and flower petals for an extra pampering experience.

However, always check with your baby’s doctor before using oils or any other additives. To help set the scene for a relaxing experience, you can also add soft music or light some candles in the bathroom.

Step 2: Choose the Right Milk

Opt for whole milk, preferably organic, as it contains natural fats and proteins that are beneficial for your baby’s skin.

Avoid using flavored or sweetened milk, as it may contain additives that could irritate the skin.

If you cannot find organic milk, regular cow’s milk will do. However, if your baby is sensitive to cow’s milk, you can look for alternative milk such as almond or coconut. Make sure you check the ingredients and choose one that is free from added sugar.

Step 3: Fill the Tub with Warm Water

Fill the baby bathtub or basin with warm water to a comfortable temperature for your baby. Test the water using your wrist or elbow to ensure it’s not too hot or too cold. If you are using a regular bathtub, fill it a few inches deep with warm water.

Add the powdered milk to the tub while the water is running for even distribution. Alternatively, you can mix the powdered milk with some of the warm water in a separate container and then pour it into the baby bathtub.

Step 4: Add the Milk

Two Cups of Whole Milk

Pour approximately two cups of whole milk into the warm water. You can adjust the quantity based on your preference and the size of the bath. If your baby has any type of skin condition, consult with a pediatrician before using the milk bath.

While there are many potential benefits to a milk bath, it is important to make sure that the ingredients are safe for your baby. However, many experts believe that the natural fats found in milk can help nourish and moisturize a baby’s delicate skin.

Step 5: Mix the Milk and Water

Use your hand or a gentle swirling motion to mix the milk and water together. This will help distribute the milk evenly throughout the bath. If you’d like, add a few drops of essential oil or baby-safe bath oils for a relaxing scent.

Make sure the water is not too hot; it should be just warm enough to make baby comfortable. If the water is too hot, it can dry out baby’s skin. To test it, place your wrist or elbow in the bath and make sure it isn’t too hot.

Step 6: Undress and Place Baby in the Bath

Undress your baby and gently place them in the milk bath. Support their head and neck with one hand while using the other hand to guide their body into the water. If you have a baby bath seat or two hands to spare, this is the time to use it.

Make sure that only their body and head are submerged in the water and that their nose is above water level. Feel free to lean over them and use a washcloth or your hands to cleanse their body.

Step 7: Keep Baby’s Head Above Water

Ensure that your baby’s head remains above the water at all times. Use your free hand to gently cup water from the bath and pour it over their body to keep them warm and comfortable. It’s normal for the baby to kick their legs and arms around in the water. Enjoy this special time with your little one! Once finished, drain the bath and use a warm, damp cloth to wipe away any residue.

Step 8: Cleanse Gently

Take a soft washcloth or sponge and gently cleanse your baby’s body, avoiding any areas of irritation or broken skin. Use light, circular motions to cleanse without scrubbing. Rinse the cloth or sponge and repeat.

When finished, use a warm, damp cloth to gently wipe off any remaining milk residue If desired, you can pat your baby dry with a soft towel.

Step 9: Soak and Relax

Baby to Soak in the Milk

Allow your baby to soak in the milk bath for around 10 to 15 minutes. This will give the milk time to nourish and moisturize their skin.

You can add some drops of essential oil if you like, or even a few toys to play with.

Monitor your baby while they are in the bath as safety is always the number one priority. Let them relax and enjoy the experience! When they’re done soaking, gently remove them from the bath and pat their skin dry with a soft towel.

Step 10: Rinse and Dry

After the soaking period, lift your baby out of the milk bath and rinse them off with clean, warm water. Pat their skin dry with a soft towel, paying extra attention to areas that tend to stay damp, such as skin folds.

You can use a gentle, unscented moisturizer to keep your baby’s skin hydrated. Finally, dress your baby in clean clothes, and you’re ready to go!


In conclusion, learning how to make a milk bath for baby can be a delectable way of providing relaxation relief at home.

It not only cleanses and hydrates baby’s skin, but also has added benefits of proving calming, healing properties that may even reduce redness and stiffness in baby’s muscles. Milk baths do not have to be expensive or extravagant as a few supplies from the store are all you need.

So why not give your baby some luxury bathing entertainment by making a milk bath right away? All you need is some powdered formula milk, warm water, oil and an inviting tub for your infant.

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Loren Jones

Hi, my name is Loren. I live with my husband and 4 lovely kiddos in the Eastern part of San-fransisco. I have a smart beautiful,curious 6 year old daughter, a handsome 11-year-old son, an intelligent and tech geek 15 years old son and a creative, artistic 12-year-old stepson. With each of my kids being five years apart, I feel that I’m now continually phasing in and out of each stage of parenting! I’ve learned a lot about the way children learn and behave, especially in a school setting with regards to curriculum. I enjoy sharing that insight through my writing and hope that it can help others.

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