How to Stop Baby Crawling in Sleep

Crawling is a natural and necessary step in a baby’s development. It helps to move, explore new places, and find their way around. However, crawling can be dangerous if not done correctly. If your baby starts to crawl in sleep, it could lead to unsafe situations such as falling down stairs or slipping on slippery surfaces.

How to Stop Baby Crawling in Sleep

One of the advantages of using methods to stop a baby from crawling in their sleep is that it can significantly reduce the risk of Sudden Infant Death Syndrome (SIDS). A study by the American Academy of Pediatrics showed that babies who can crawl in their sleep may have an increased risk for SIDS.

The study also found that babies who are swaddled and placed on their backs in a crib with raised sides and no other objects present can help reduce the risk of SIDS. In this blog post, You will learn in detail how to stop baby crawling in sleep.

Step-by-Step Processes for How to Stop Baby Crawling in Sleep

Step 1: Inspect Your Baby’s Crib

Check your baby’s crib regularly to ensure it is kept in a safe and secure place. Make sure the rails are sturdy and not loose and that there are no dangerous objects or items within reach of your baby.

Step 2: Use Swaddling

One of the most effective ways to stop your baby from crawling out of their sleep is to swaddle them. Swaddling provides a safe, secure feeling for your baby during sleep and can help keep them from crawling out of the crib.

It is important to move the crib away from any openings, such as windows or doors, where your baby could potentially get out. Ensure to keep the crib in a secure area away from distractions.

Step 3: Securely Fasten Sheets and Blankets

Make sure that you securely fasten all sheets and blankets on the bed so your baby cannot easily pull them off or roll onto the floor. It is important to use a firm mattress and avoid any soft blankets or comforters near the edge of the bed.

Use a Firm Mattress

If your baby is trying to crawl out of their crib during sleep, it could be a sign that they are in need of some additional comfort items. Consider providing them with a stuffed animal, blanket, or soothing music to help keep them feeling secure.

Step 4: Stay in the Room

If your baby is trying to crawl out of their sleep during the night, staying in the room with them might be helpful until they have settled down and gone back to sleep. This will provide your baby an extra layer of security and allow you to intervene if needed. Anything that might be causing your baby to want to get out of their crib, such as a TV or other noise in the room, should be eliminated. This will help reduce their motivation to get out of their sleep.

Step 5: Monitor Sleep Patterns

Carefully observe your baby’s sleep patterns and ensure they are getting the right rest. This will help ensure that they stay in their crib during the night, instead of crawling out. If you want to keep an eye on your baby while they are sleeping, consider investing in a sleep monitor or camera. This will allow you to keep track of your baby and intervene if necessary.

Step 6: Don’t be Afraid to Ask for Help

If all else fails, don’t hesitate to ask your pediatrician or another professional for advice on how to stop your baby from crawling out of their sleep. They can provide you with tips and strategies that may help you and your baby get the rest they need.

Following these can help keep your baby safe and comfortable in their sleep. Always make sure to monitor them closely for signs of distress or danger. If you have any concerns, be sure to contact your pediatrician right away.

Make Sure to Monitor Them

Tips for How to Stop Baby Crawling in Sleep

  1. Use a baby monitor to check on your baby regularly while they are sleeping, in case they start crawling.
  2. Ensure that your baby is placed in an age-appropriate crib or bassinet that has been approved by the Consumer Product Safety Commission (CPSC).
  3. Place a blanket or a mattress pad at the base of the crib to provide a cushion against the bars of the crib should your little one try to crawl out.
  4. Make sure that all objects in and around the crib are kept far away from your baby’s reach to prevent them from trying to pull themselves up or over.
  5. Place securely fitted rails on both sides of the crib to prevent your baby from rolling out of the crib or attempting to crawl out.
  6. Consider using a swaddle for babies up to 3 months old. Swaddled babies are not able to move as much, and this can help keep them in one area while they sleep.
  7. Ensure that your baby’s clothes are snug fitting. This can help reduce the risk of them slipping off and getting tangled in the crib sheets or crawling out of the crib.
  8. Talk to your pediatrician if you have any questions or concerns about baby’s safety while they are sleeping. Your doctor may be able to offer advice on additional ways to keep your baby safe while they are sleeping.

Following these tips can help ensure that your baby is safe and sound while they sleep and reduce the risk of them crawling out of the crib. Always remember to be vigilant when it comes to baby safety and take extra precautions to make sure that your little one is always kept safe.

Is There Any Medical Advice You Should Follow to Ensure Your Baby’s Safety While Sleeping? 

Yes. The American Academy of Pediatrics recommends a variety of safe sleep practices for minimizing the risk of SIDS and other sleep-related deaths in infants, including:

  • Placing your baby on their back to sleep and avoiding placing them on their stomach or side.
  • Keeping soft objects, toys, and loose bedding out of the crib.
  • Avoiding all forms of smoking around your baby.
  • Using a firm sleep surface such as a mattress in a safety-approved crib with a tight fitted sheet, and avoiding using car seats, strollers, swings, pillows, quilts, and other soft surfaces for sleep.
  • Keep your baby cool and dress them in light layers as needed.
  • Keeping your baby’s sleep area close to your bed but not in the same bed with you to reduce the risk of suffocation, strangulation, or entrapment.
Placing Your Baby on Their Back to Sleep

By following these safe sleep practices, you can reduce the risk of your baby crawling in their sleep and ensure their safety. Always talk to your pediatrician if you are concerned about your baby’s sleeping habits or safety.

What is the Best Way to Encourage Good Sleep Habits in Your Baby? 

Good sleep habits are essential for both babies and parents. As a parent, you may want to find ways to stop your baby from crawling in their sleep, as it can be disruptive and potentially harmful. Here are some tips on how to encourage good sleep habits in your baby:

  • Establish a Bedtime Routine: Establish a bedtime routine with your baby (e.g., a bath, book reading, and some cuddles) that will help your baby relax and transition into sleep more easily. The same routine should be followed every night so your baby learns to expect it and fall asleep faster.
  • Create a Safe Sleeping Environment: Make sure the baby’s crib or bed is free of any items that could be harmful, such as pillows and toys. Ensure the mattress is comfortable, and there are no blankets or other objects near the baby in case he/she crawls in their sleep.
  • Set a Consistent Wake-up Time: Establishing a consistent wake-up time will help your baby learn the difference between day and night. If possible, try to wake up with natural light or a bright sunrise alarm clock so that your baby can experience the same gradual transition into wakefulness as they do when falling asleep.
  • Avoid Overstimulation: Too much noise or activity before bedtime may make it difficult for your baby to settle into sleep. Try to reduce any bright lights, loud noises, or distractions that may prevent your baby from sleeping well.
  • Put Him/her Down When Sleepy: When you notice that your baby is getting drowsy, put them down in their crib so they can continue the process of falling asleep without crawling in their sleep.

Following these tips can help both you and your baby get a good night’s sleep, free from the risks of injury that may come with a baby crawling in their sleep.

What Are the Benefits of a Regular Bedtime Routine for Babies? 

A regular bedtime routine is important in helping your baby learn to settle and sleep well. Benefits include:

  • Promoting predictability and security, which can help babies relax, feel safe eventually fall asleep without crying;
  • Establishing a healthy circadian rhythm, which helps improve the quality of sleep;
  • Teaching babies to self-soothe, helps them learn the skills needed to put themselves back to sleep if they wake during the night; and
  • Encouraging a healthy relationship with sleep in older children.
Teaching Babies to Self-soothe

Creating a regular bedtime routine can also help parents take control of their baby’s sleep environment, allowing them to stop a baby crawling in sleep and reduce the risk of Sudden Infant Death Syndrome (SIDS).


In conclusion, it is important to remember that every baby is different, and various factors may influence their crawling habits. While some simple strategies can be employed to stop your baby from crawling in sleep, these may not always be effective.

It is, therefore important to discuss the issue with a professional such as your pediatrician or another qualified healthcare provider, if you are concerned about your baby’s sleep patterns. Ultimately, the most important thing is that your baby gets enough rest and you feel comfortable with their sleeping position.

I hope this article has been beneficial for learning how to stop baby crawling in sleep. Make Sure the precautionary measures are followed chronologically. 

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Loren Jones

Hi, my name is Loren. I live with my husband and 4 lovely kiddos in the Eastern part of San-fransisco. I have a smart beautiful,curious 6 year old daughter, a handsome 11-year-old son, an intelligent and tech geek 15 years old son and a creative, artistic 12-year-old stepson. With each of my kids being five years apart, I feel that I’m now continually phasing in and out of each stage of parenting! I’ve learned a lot about the way children learn and behave, especially in a school setting with regards to curriculum. I enjoy sharing that insight through my writing and hope that it can help others.

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