How to Massage Newborn Belly for Constipation

Are you a new parent? Constipation is a common issue for newborns, but luckily it can be easily remedied with a massage.

Massaging a newborn belly can provide some immediate relief for the baby’s cranky tummy. Newborns are unique creatures and require special attention, especially regarding their digestive systems. Not only can the right massage encourage better food movement through the digestive system, but it also bonds babies closer to their parents.

How to Massage Newborn Belly for Constipation

In this blog post, we will discuss why massage is recommended when your baby has constipation and tips for how to massage newborn belly for constipation. By following these steps, parents can ensure that their little one gets all of the comfort and relief needed without any extra hassle. So sit back and relax—we’ll take care of everything!

Why is Massage Recommended When Your Baby Has Constipation?

Massage helps relieve constipation by stimulating the digestive system and encouraging the movement of food through it. This gentle, non-invasive technique can be used on babies as young as one week old. Massage also provides comfort to a baby who may be in discomfort and pain due to constipation, which is especially important for newborns who don’t know how to express how they are feeling yet.

In addition, massage is an excellent way to bond with your little one during times of distress or physical discomfort. The soothing touch of a parent can be incredibly calming and reassuring for both baby and parent alike.

Can You Do it Yourself?

Yes! Massaging your newborn can be done by a parent or another trusted adult. However, if you do decide to do it yourself, please make sure to practice the proper technique and technique for how to massage your baby’s belly for constipation.

Don’t worry, though. We will provide all the information you need to give your baby the best massage possible.

10 Easy Steps on How to Massage Newborn Belly for Constipation

Step 1: Preparing for The Massage

Make sure your hands are clean and warm before beginning the massage. Use a gentle touch and make sure that your nails are short, as you want to avoid any potential irritation to your baby’s sensitive skin. You may also find it helpful to use an unscented lotion or oil for added comfort and relaxation.

Make Sure That Your Nails Are Short

Step 2: Starting the Massage

Begin by placing one hand on either side of your baby’s abdomen with both thumbs in the center. Gently start massaging in small, circular motions. Be careful not to press too hard, or the massage may become uncomfortable for your baby.

Step 3: Increasing Pressure

Slowly increase the pressure as you continue to massage your baby’s belly in a circular motion. You should use enough pressure to be comfortable but not too much that it begins to hurt your baby or cause any discomfort. You can also use kneading motions with your fingertips to massage more deeply.

Step 4: Massaging Clockwise and Counterclockwise

Move around in both a clockwise and counterclockwise direction, ensuring that the massage covers all abdomen areas. This will help move food through their digestive system more effectively and quickly relieve any constipation discomfort they may be feeling. Stop the massage immediately if your baby shows signs of discomfort or cries.

Step 5: Taking Breaks

If your baby begins to feel uncomfortable during the massage, take a break and give them time to relax. You can also use this as an opportunity to talk to your baby and tell them how much you care about them. Ensure that during the break, you are still providing them with gentle reminders that they are safe and loved.

Give Them Time to Relax

Step 6: Talking to Your Baby

As you massage your baby, talk to them in a soft and reassuring voice. Remind them how much you love them and how special they are. This will help to relax both of you, allowing for a more peaceful massage experience.

Step 7: Finishing the Massage

After completing the massage, be sure to end it with gentle touches on the abdomen and some soothing words of encouragement. Finally, give your baby one last hug and kiss before snuggling up together for some well-deserved cuddle time! Remember, the message should not be too long or intense.

Step 8: Monitoring Progress

It is important to monitor how your baby responds to the massage over time. If, after a few days, there has been no improvement in their constipation symptoms, consult your pediatrician for further advice. It will also be useful to keep a log of how your baby responds to the massage so that you can better track their feelings.

Step 9: Seeking Professional Help

If, after several weeks or months of massaging your baby’s abdomen, there is still no improvement in their constipation symptoms, it may be necessary to seek professional help from a pediatrician or other medical professional. They will be able to provide further advice and recommendations for how best to relieve your baby’s constipation. Moreover, they will be better equipped to rule out any underlying medical conditions that may be causing constipation.

Step 10: Making it Fun!

Make Massage Time Fun for Both

Remember, the key is to make massage time fun for both you and your little one! Whether it’s singing a special song or telling stories together, adding some extra love and joy into the experience will help to make it even more special. Don’t forget a few hugs and kisses afterward, too!

By following these steps, you can massage your baby’s belly safely and effectively for constipation relief. Just remember to be gentle, talk to your baby in a calming voice, and take breaks when needed. With the right amount of love and dedication, this time together can become an important bonding moment for both of you!

5 Additional Tips and Tricks

  1. Use gentle circular motions when massaging your newborn’s belly. This can help relax the baby and encourage bowel movements.
  2. If your baby is fussing, try singing softly or playing calming music in the background to help soothe them.
  3. Use a warm compress on your baby’s abdomen before massaging to help relax their stomach muscles and get things moving.
  4. Gently massage your newborn’s tummy for about 5 minutes each day, and make sure to use light pressure when doing so.
  5. Make sure you always speak soothingly and calmly while performing this technique, as it can be stressful for the baby if done too roughly or quickly. Doing this regularly will help relieve constipation and provide a good routine that helps promote regularity.

By following these tips, you should soon see positive changes in how often your newborn passes stool. Always keep an eye out for any signs of distress or discomfort your baby may feel while massaging their belly, and stop immediately if necessary. With a little patience and practice, how to massage a newborn belly for constipation should become a natural part of your daily routine!

5 Things You Should Avoid

  1. Avoid pushing down too hard on the baby’s belly. This could cause discomfort and be painful for the infant.
  2. Don’t massage a newborn’s belly while eating or when they have just finished a meal, as this can upset their digestion and worsen constipation symptoms.
  3. Never use any type of oil or lotion during a massage, as these can irritate your baby’s skin and make them uncomfortable.
  4. Avoid massaging around the umbilical cord or navel area, as this can lead to infection if not done properly.
  5. Do not use force in any way when massaging your baby’s belly; gentle circular motions should suffice to help relieve constipation symptoms in infants.

Avoiding these five things is essential to ensure the massage is safe and beneficial for your baby. When done correctly, massaging a newborn can help to relieve constipation symptoms and make them more comfortable, it’s best to consult a doctor before attempting any type of massage on a newborn so you can be sure it’s being done properly and that there are no underlying issues that should be addressed first.

Do Not Use Force in Any Way


If you are facing the problem of constipation with your newborn, then there is no need to worry. This is because massage can be used as an effective and gentle remedy for this issue. You can follow the instructions given in this blog post to give a belly massage to your newborn. With regular massage, you will soon see an improvement in your baby’s condition.

There are many different ways to help relieve your infant’s constipation. Massaging their belly is one of the simplest and most effective things you can do at home. Remember to be gentle as you massage in a clockwise direction around their navel. If you’re unsure how to start, ask your doctor or a lactation consultant for help. Your baby will soon feel better and more comfortable with a little practice.

Hopefully, the article on how to massage newborn belly for constipation has been helpful. Always seek medical advice if you are unsure how to proceed or if the problem persists. With regular practice, your baby should be feeling better in no time!

Good luck!

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Loren Jones

Hi, my name is Loren. I live with my husband and 4 lovely kiddos in the Eastern part of San-fransisco. I have a smart beautiful,curious 6 year old daughter, a handsome 11-year-old son, an intelligent and tech geek 15 years old son and a creative, artistic 12-year-old stepson. With each of my kids being five years apart, I feel that I’m now continually phasing in and out of each stage of parenting! I’ve learned a lot about the way children learn and behave, especially in a school setting with regards to curriculum. I enjoy sharing that insight through my writing and hope that it can help others.

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